Four practical sessions over two days covering most aspects of ski handling and paddling including:
* Selecting equipment – the balance of speed and safety
* Pre-paddle warm up and routines to improve mobility
* Advanced remount for all conditions
* Efficient paddling stroke for different wind and water conditions – in the boat and individually analysed on single and double sided ergo.
* Picking, catching and milking runners and groundswell
* Planning your training – and much more.